counselling

Communication is to relationships

what breath is to life

VIRGINIA SATIR

(Pioneer of Family Therapy)

My primary goal is to help you find meaning and connection in your relationships.

I am committed to being fully present with you as we make sense of your feelings, thoughts, and experiences.

Below are some of the issues for which I provide support, whether you come to me as an individual, in a couple or as a family:

Couple issues, relationship distress

Emotional challenges

anger, sadness, fear, shame, loneliness

Family Dynamics

caregiving, step-families/blended families, resolving conflict, (re)connecting

Communication difficulties

Past trauma

Grief & loss

Mood, depression and anxiety

Chronic illness

Separation and divorce

Aging parents

Life decisions